Those who know me best know above all else I’m a competitor and live for the challenge. 2013 will present one of my best challenges to date. Its a race to crown the world fastest sprinter. Sorry Usain Bolt its for those of us over 40 years old. But were no slouches on average we … Continue reading
Track & Field Athletes Coming this Saturday. Meet and work with former Olympians and elite coaches. This is one of the best clinics in the Bay area. It is very rare you will see the level of expertise that’s presented at this clinic in such a broad range of events. But just as important as … Continue reading
OK its that time of year. Early track season. For those who have been toiling the last couple months getting ready for the 2013 season all comers meets provide an early competitive opportunity to test your mettle. With that said inevitably comes the question; how fast should I run? I understand my job as a … Continue reading
I talk sports with Jair Fory of 4D sports San Jose. We talk about a variety of sports subjects for about 25 min. Take a look see.
Common sense article on Energy drinks. I’m not a big proponent of them because they are generally overused by athletes. Like anything else moderation and occasional use would be the way to proceed. I prefer athletes use carbohydrates to fuel their workouts. Carbs will give an evenly paced, longer lasting form of energy. Instead of … Continue reading
I know I’m late on this story but I still think its worth mentioning. I met Craig Jones back in 2006. He was thirteen years old. Asked where he wanted to go to college he said Stanford. Fast forward to 2012 and he’s not only attending Stanford he’s playing as a freshman on their nationally … Continue reading